
Sleeping mats provide insulation and cushioning between you and your sleeping surface. A sleeping mat is an important part of any backpacking system. They can also keep you warm when hiking at high altitudes or in cool temperatures. Many different types of sleeping pads are available, including inflatable, self-inflating foam models.
Foam pads - the basics
Backpackers can choose a foam sleeping pad because it is inexpensive and basic. These rectangular, flat foam pads provide insulation between your body and ground. They fold up easily for storage or are strapped to a backpack.
Insulated Sleeping Pads: The Best
Insulating foam sleeping pads can make an essential difference in how comfortable you are while camping. They can reduce heat loss by insulating the sleeping pad. This allows you to sleep comfortably without turning your sleeping bag into blanket.
Other sleeping pads have both a foam and air lining. These options will allow you to make the most of your sleeping mat while saving weight.

Therm a Rest Sleeping Mats - For Backpackers
If you're looking for a great-value, lightweight, all-season pad, the Therm-a-Rest Neoair X-Therm NXT is our pick. The Therm-a-Rest Neoair XTherm NXT is our pick for the best insulated foam pad. It's lightweight, small, and comfortable.
ThermaRest's high-rated, highly-effective insulation provides you with warmth while on a hike in cold weather. Its crinkleless construction makes it easy to roll around at night.
Therm A Rest is known for tents. However, they are now also offering sleeping pads. The Tensor Insulated mat is an example of how the company has teamed up foam manufacturers to produce a premium mat. It packs down into a small size, but offers superior comfort.
Switchback, NEMO foam pad, is also a great choice for backpackers who do not want to carry too much weight and still require some comfort. It is slightly thicker than other foam mats, but still feels soft to the touch.
Although it's less insulated than the X-Therm NXT it is still a warm, comfortable and quiet option that backpackers can choose if they don't want to spend the money on a full-blown insulated bed.

Double Sleeping Mats - For Two
The Klymit Double V will provide you with a comfortable, spacious camping experience if you plan to camp with a spouse or other companion. The double-sided pad features a soft foam topper that adds extra comfort for both you and your partner.
The pad has side rails to help you stay centered while sleeping. Klymalite synthetic insulating material and Deep Weld patterning prevent moisture from entering between you and your bag. It is lightweight and compact, but can also be inflated by air or pump.